Diabetes Mellitus - Definition, Causes, Symptoms and Treatment

diabetes can be caused by too little insulin (a hormone produced by the pancreas to control blood sugar), resistance to insulin, or both. diabetes is a chronic condition. DM exhibits wide geographic variation in incidence and prevalence diabetes mellitus (DM) is a chronic metabolic disorder caused by an absolute or relative deficiency of insulin, an anabolic hormone. diabetes mellitus is defined as a fasting blood glucose of 126 milligrams per deciliter (mg/dL) or more. There are two basic forms of diabetes. Type 1 diabetes mellitusformerly known as insulin-dependent diabetes (IDDM), childhood diabetes or also known as juvenile diabetes, is characterized by loss of the insulin-producing beta cells of the islets of Langerhans of the pancreas leading to a deficiency of insulin. It should be noted that there is no known preventative measure that can be taken against type 1 diabetes.

Type 2 diabetes appears most often in middle-aged. diabetes causes many changes in the body. Neuropathy (damage to the nerves) affects sensation to the feet, so that pain is not felt. diabetes affects approximately 17 million people (about 8% of the population) in the United States. In addition, an estimated additional 12 million people in the United States have diabetes and don't even know it. diabetes is the third leading cause of death in the United States after heart disease and cancer. Males are at greater risk in regions of high incidence, particularly older males, whose incidence rates often show seasonal variation. People with diabetes often develop bacterial and fungal infections, typically of the skin. When the levels of sugar in the blood are high, white blood cells cannot effectively fight infections. diabetes is a major risk factor for stroke and coronary heart disease, which includes heart attack.

Serious medical illness and surgery produce a state of increased insulin resistance. Controlling your blood sugar is essential to feeling healthy and avoiding long-term complications of diabetes. diet, exercise and weight reduction should be the cornerstone of management. The treatment of markedly symptomatic patients with newly discovered type 2 diabetes and glucose levels >400 mg/dL is controversial. Medications used to treat diabetes include insulin. Medications such as thiazides, used to control high blood pressure, and niacin, used for high cholesterol, also may increase blood sugar. Everyone needs regular aerobic exercise, and people with diabetes are no exception. The good news is that the same exercises that are good for your heart and lungs also help lower your blood sugar levels. drugs and foods known to affect the CYP3A4 system need to be used cautiously in patients treated with atorvastatin, lovastatin, or simvastatin because these agents are largely metabolized through that system.

treatment for diabetes Mellitus Tips

1. Serious medical illness and surgery produce a state of increased insulin resistance.

2. Controlling your blood sugar is essential to feeling healthy and avoiding long-term complications of diabetes.

3. diet, exercise and weight reduction should be the cornerstone of management.

4. Medications used to treat diabetes include insulin. Medications such as thiazides, used to control high blood pressure, and niacin, used for high cholesterol, also may increase blood sugar.

5. drugs and foods known to affect the CYP3A4 system need to be used cautiously in patients treated with atorvastatin, lovastatin, or simvastatin because these agents are largely metabolized through that system.

Juliet Cohen writes articles for online medical clinic and diseases treatment. She also writes articles on skin disorders.

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Two Effective Exercises To Boost Metabolism and Burn Fat

If you are trying to lose weight by only following a diet program that restricts calories, you tend to burn muscle protein first and slow down your metabolism. That is why physical exercise is necessary and beneficial to our health and weight loss program.

If you wish to speed up your weight loss through exercises, there are two types of exercise that are effective in burning unwanted fat and not lean body mass. Aerobics and resistance training are known to specifically burn body fat and increase metabolism.

These exercises also keep metabolism raised round the clock so you burn calories even while you sleep, change body composition by reducing fat and increasing muscle mass, improve body's ability to increase insulin and carbohydrate sensitivities and therefore not storing carbohydrate as fat.

Aerobic exercise involves regular, continuous,steady and rhythmic movement that is sustained for at least 20 minutes at the same pace. This type of exercise strengthens your heart and lung as well as your bones. When you do aerobics at moderate pace, your body prefers to burn fat which is already stored as body fat.

Fat-burning exercises are jogging, walking, cycling, swimming and aerobic classes. Anyone of these exercises are not difficult to do and to get motivated and avoid boredom, you can alternate these exercises.

When you walk, ensure that it is a steady nonstop brisk walking, at a pace that raises your heartbeat and makes you feel like you are exerting yourself. If you are new to jogging, start with brisk walking, then gradually add short stints of jogging, one minute of slow jogging and then back to walking for a few minutes.

The other effective exercise to burn fat and build muscle effectively is resistant or weight training. This training uses your muscle to push against gravity, and in the process of resisting it, you increase the strength, endurance and power to your muscles.

Therefore any exercises that make your muscles work are in fact resistant training. This includes activities such as climbing stairs, doing sit-ups etc. This type of exercise tones and firm your muscles and improves your shape and appearance. If you are working with weights, you might want to start with a low weight and gradually add more resistance by using heavier weights. This will train the muscle to work harder and grow stronger.

By building muscle, you create more metabolically active tissue, and muscles burn more energy even when at rest than does fat. The more muscle mass you build the more you will increase your metabolism.

Be sure to start any exercises with a warm-up and end with a cool-down. Warmups increase blood flow to your muscles and tendons and lubricate your joints and prepare them for the exercises. The cooldowns slow your heart rate gradually back to normal and give your body time to wind down. Cool-down means the slowed-down version of your main activity plus some serious stretching.

Once you have reached your weight loss goal, you may want to cut back slightly on your physical activity and maintain your weight loss through proper eating pattern.

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